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Latest videos by advancedathletics
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Correct Seated Posture Posted by: advancedathletics
Video duration: 58 seconds Adam Friedman, CSCS, founder of Advanced Athletics, Inc. teaches correct seated posture. Related: adam, advanced, athletics, friedman, personal, posture, sitting, training |
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Foam Roll Calf & Achilles Posted by: advancedathletics
Video duration: 21 seconds Adam Friedman, CSCS, founder of advancedathletics.co m, demonstrates how to foam roll for self myofascial release. Related: achilles, adam, calf, foam, friedman, massage, myofascial, personal, rehabilitation, release, rolling, self, tendon, training |
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Foam Roll Latissimus Dorsi Posted by: advancedathletics
Video duration: 27 seconds Adam Friedman, CSCS, founder of advancedathletics.co m, demonstrates how to foam roll for self myofascial release. Related: adam, dorsi, foam, friedman, latissimus, massage, myofascial, personal, release, rolling, self, training |
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Foam Roll Iliotibial Band Posted by: advancedathletics
Video duration: 35 seconds Adam Friedman, CSCS, founder of advancedathletics.co m, demonstrates how to foam roll for self myofascial release. Related: adam, band, foam, friedman, iliotibial, massage, myofascial, personal, rehabilitation, release, rolling, self, training |
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Foam Roll Piriformis Posted by: advancedathletics
Video duration: 29 seconds Adam Friedman, CSCS, founder of advancedathletics.co m, demonstrates how to foam roll for self myofascial release. Related: adam, advanced, athletics, foam, friedman, myofascial, personal, piriformis, rehabilitation, release, rolling, training |
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Foam Roll Back Posted by: advancedathletics
Video duration: 22 seconds Adam Friedman, CSCS, founder of advancedathletics.co m, demonstrates how to foam roll for self myofascial release. Related: adam, back, foam, friedman, massage, myofascial, personal, rehabilitation, release, rolling, self, training |
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Foam Roll Tensor Fasciae Latae Posted by: advancedathletics
Video duration: 21 seconds Adam Friedman, CSCS, founder of Advanced Athletics, Inc. foam rolling for myofascial release. Related: adam, advanced, athletics, foam, friedman, myofascial, personal, rehabilitation, release, rolling, self-massage, training |
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Foam Roll Quadriceps Posted by: advancedathletics
Video duration: 27 seconds Adam Friedman, CSCS, founder of advancedathletics.co m demonstrates how to foam roll for self myofascial release. Related: adam, advanced, athletics, exercise, foam, friedman, massage, myofascial, personal, quadriceps, recovery, rehabilitation, release, roll, self, training |
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Foam Roll Hamstrings Posted by: advancedathletics
Video duration: 30 seconds Adam Friedman, CSCS, founder of advancedathletics.co m, demonstrates how to foam roll for self myofascial release. Related: adam, foam, friedman, hamstrings, massage, myofascial, personal, rehabilitation, release, rolling, self, training |
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:: Videos are copyright their respective owners :: Design by: Css